Monday, January 6, 2020

Aronia Berry Recipes

Although, there is emerging evidence regarding the ability of black chokeberries to prevent chronic disease, limited data exists on the potential for black chokeberry supplementation to prevent weight gain and the development of obesity.

BACKGROUND: Products derived from black chokeberry are claimed to be beneficial in treating chronic diseases, such as obesity and diabetes. Karjalainen, R. Stability of anthocyanins in berry juices stored at different temperatures.

However, a recent study by Qin and Anderson 11 showed that animals fed a high-fructose diet supplemented with chokeberry extract in the drinking water for five weeks had increased PPARĪ³ expression in epididymal fat. Adiponectin is the most abundant peptide secreted by adipocytes and is a key hormone in the inter-relationship between adiposity, insulin resistance and inflammation 22 Circulating adiponectin levels are inversely related to body fat percentage 23 Adiponectin increases the sensitivity to insulin through activating AMP kinase, promoting glucose uptake by muscles via intracellular translocation of the GLUT4 transporters and by reducing gluconeogenesis by inhibiting the hepatic enzyme phosphoenolpyruvate carboxylase, which inhibits the synthesis of fatty acids and stimulates their oxidation 22 Our data support results from an earlier study, which demonstrates that chokeberry extract elevated plasma adiponectin in rats fed a high-fructose diet when compared with the controlgroup 11. The concentrations of individual anthocyanins and procyanidins and total flavonols and hydroxycinnamic acids in Aronia juice concentrate (AJC) are shown in Table 2 The composition of anthocyanins (expressed as single strength juice (957.2 ( Table 2 )/5.4)) is similar to previous reports 7, 17 The content of total anthocyanins (177 mg/mL) in AJ was similar to the value of 169 mg/100 mL previously reported for AJ prepared from AJC 17.

Aronia Fruit Popsicle


1 cup frozen aronia berries, sliced in half. Add aronia berries & nuts and chop briefly. Just add them to any juice, fruit popsicle, or your favorite yogurt. For my other Aronia Berry recipes check out the links below Aronia berries look very similar to blue berries and generally said, any recipe containing blueberries can be made with aronia berries as well.

The Aronia Berry Jam


You will need oat and rice flour for the crust and for the filling aronia berries and apples. This one is a simple and quick recipe to use aronia berries.

You will have to cook the berries with apple cider vinegar, sugar, cinnamon and orange zest. To prepare these healthy, homemade popsicles you will need Greek yogurt, honey and of course aronia berries. The aronia berries make the muffins rich in antioxidants, giving a slightly sour and deliciously juicy flavor to them.

Aronia berry or also called choke berry, is becoming more and more popular due to its extraordinary health benefits. A deep, red bottle of aronia berry wine is sure to be a memorable Christmas gift to anyone lucky enough to receive one. Adding half a pint of red grape concentrate is preferable to some, but I like to let the aronia berries shine.

The Aronia Berry Wine


The same basic equipment used to make grape wine can be used for aronia berries. The aronia berry wine is simple and uses the same equipment and basic knowledge discussed in my previous article Foraging and Fermenting Wild American Grapes,” which can be found in the August 2016 issue of Omaha Magazine online.

We come from many states and Canada, sharing knowledge and experience with other growers, processors and those with interest in the Aronia berry. Other uses include winemaking, tea, syrup, salsa, spreads and as natural food. Berries are juicy with an astringent dry taste.

Black chokeberry, is a deciduous shrub native to North America and is often. Aronia berry…the powerpacked superfruit of superfruits! The Midwest Aronia Association (MAA) has published the first edition of the Aronia Berry Recipe book!

Aronia berry syrup can be processed in sealed jars, but I just keep my syrup in the refrigerator or freezer. Add egg and mix for just a few seconds until mixture is no longer dry.

Aronia berries have natural pectin that adds body to the filling as it cooks.

Becky's French Apple & Aronia Berry Pie


Aronia berries are folded into the apple pie filling just before it all goes into the crust.

Aronia berry syrup is such a beautiful color. Aronia berries were not something we found when I was growing up on the farm but they are native and it is likely they were in the woods a few generations ago since they grew wild in many parts of the country.

Sunday, January 5, 2020

Aronia melanocarpa fruit juice

Fruits of Black Chokeberry Aronia melanocarpa in the Prevention of Chronic Diseases. Currently, there are no data in literature about any unwanted and toxic effects of Aronia melanocarpa fruits, juice and extracts.

Aronia melanocarpa fruit juice and anthocyanins derived from the fruits have been studied intensively for the last 15 years. Aronia melanocarpa fruits are one of the richest plant sources of phenolic substances, mainly anthocyanins-glycosides of cyanidin. The fruit of black chokeberry has higher levels of antioxidants (anthocyanins and flavonoids) than any other temperate fruit.

Based on a review of the impact of production and breeding practices on quality of fruits for use as food colorants, Jeppsson 1999 developed these guidelines for Swedish breeding efforts: (1) increase production of anthocyanins; (2) decrease content of brown compounds in relation to anthocyanins; (3) increase stability of the pigment in the fruits; and (4) decrease the content of tannins in the fruit. All of this leads to confusion in commerce as well as in taxonomy, because many plants sold as black chokeberry are valued for their red fall foliage color; in actuality, these may be interspecific hybrids. The fruits are particularly high in anthocyanins, which give the berries their dark blue to black color (

The black aronia species contains higher levels of anthocyanins than purple (Aronia prunifolia) or red aronia (Aronia arbutifolia), whereas red and purple aronia are richer in phenolic acid and proanthocyanins. In eastern North America are two well-known species, named after their fruit color, red chokeberry and black chokeberry, plus a purple chokeberry whose origin is a natural hybrid of the two. Chokeberries are often mistakenly called chokecherries , the common name for Prunus virginiana Further adding to the ambiguity, a variety of Prunus virginiana is melanocarpa, 9 and readily confused with black chokeberry because it is commonly referred to as "black chokeberry" or "aronia".

Compare: A similar plant is Red Chokeberry, Aronia arbutifolia, whose leaves are slightly larger, hairy initially, and the fruit is red. It is noted for its 5-6 flowered clusters of white 5-petaled spring (May) flowers, glossy elliptic to obovate dark green leaves (to 2-3” long) with finely toothed margins, black autumn berries (blueberry size) and purple/red fall color. Aronia melanocarpa (A. melanocarpa) berries contain anthocyanins and have high antioxidant activities.

Total anthocyanin content in chokeberries is 1480 mg per 100 g of fresh berries, and proanthocyanidin concentration is 664 mg per 100 g. Both values are among the highest measured in plants to date. In the U.S., aronia berries are used in mass-marketed juice blends for color and marketed for their antioxidant properties.

Hypoglycemic and hypolipidemic effects of Aronia melanocarpa fruit juice in streptozotocin-induced diabetic rats. The effect of cultivar and cracking on the fruit quality in black chokeberry (Aronia melanocarpa) and the hybrids between chokeberry and rowan (Soubzis).


Aronia melanocarpa: The black Chokeberry

Berry fruits have shown considerable potential in the food industry and nutrition science community over the last two decades due to the high level of phenolic compounds (e.g. anthocyanins) they possess and the role these compounds play in maintaining health and preventing disease 6. Epidemiological studies have demonstrated a correlation between consumption of fruits and vegetables with reduced incidence of obesity, diabetes and certain types of cancer 3-5 , making increased consumption of fruits, such as berries, an ideal target for nutrition intervention.

Figure S2. Images of (A) A. melanocarpa in fields during summer-time (B), bushes with fruits, (C) fruits & leaves and (D) the chemical structures of some of the potent bioactive compounds present in A. melanocarpa. In this study, men with mild hypercholesterolemia consumed 250 mL of the fruit juice for 3 weeks and achieved significant metabolic changes ( 40 ). It is important to note that regular consumption of A. melanocarpa is recommended even for people already on statin therapy ( 47 ). The main conclusion of this study was that anthocyanins are the most probable bioactive components responsible for the observed beneficial effects in A. melanocarpa.

Inhibition of ACE activity has been attributed to anthocyanidins and flavonoids which are all highly abundant in A. melanocarpa. More recently, the study by Bhaswant et al. ( 23 ) found similar beneficial effects on parameters related to the metabolic syndrome in rats fed with either Aronia melanocarpa juice or purple maize flour. Interestingly, reduction in SBP and DBP was more significant when a period of regular consumption of A. melanocarpa berry juice was followed ( 39 ). Another study by Broncel et al. ( 40 ) also demonstrated significant reductions in both SBP and DBP after 2 months of consumption of 300 mg of A. melanocarpa berry extract per day among patients with metabolic syndrome. Compositional details and bioactive compounds in Aronia melanocarpa fruits.

Due to the astringent taste of these fruits and their smell of bitter-almonds, pure A. melanocarpa products are not particularly popular among many consumers, although they have been documented as a functional food” in Russia since the 1940s. From this perspective, Aronia melanocarpa or black chokeberry has been investigated for its therapeutic properties in many studies, especially for its ability to combat hyperglycemia-induced oxidative stress and the macrovascular complications of diabetes including cardiovascular disease. Additional information on Aronia melanocarpa, prunifolia, or arbutifolia can be found on the link: USDA / NRCS PLANTS Database.

Chokeberry shrubs which are grown as bare root seedlings and transplants and sold both wholesale and retail with no minimum order. Aronia melancarpa 'Viking' is a beautiful shrub with a very flavorful fruit when used in juices, jams, and wines. X. Wu, L. Gu, R. L. Prior, and S. McKay, Characterization of anthocyanins and proanthocyanidins in some cultivars of Ribes, Aronia, and Sambucus and their antioxidant capacity,” Journal of Agricultural and Food Chemistry, vol.